School: yogaCircle

Teaching:

yoga
Brief:

Yoga helps you to stay energised, balanced and gives you a positive boost. New to yoga? Learn how yoga can transform ...

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About school

Yoga helps you to stay energised, balanced and gives you a positive boost. New to yoga? Learn how yoga can transform your everyday experience of life in a simple, positive and uplifting way. No matter what age or what size or how flexible you are. Yoga is an amazing practice that can bring balance, harmony, strength and flexibility into your life. It works holistically on all levels, the body, the mind and the spirit. Yoga promotes good health, reduces stress, improves fitness, builds confidence and tones the body.